If you're trying to decide whether OptiCore Pro is worth adding to your routine, the label tells you more than any marketing page will. OptiCore Pro's Supplement Facts panel lists 16 individually declared nutrients, each with a stated amount, plus a 179.5 mg proprietary blend of 11 botanical ingredients. Here's the full breakdown.
The 16 Declared Nutrients
| Ingredient | Amount |
|---|---|
| Vitamin A (as beta-carotene) | 60 mcg RAE |
| Vitamin C | 60 mg |
| Vitamin D | 10 mcg |
| Vitamin E (as DL-alpha tocopheryl acetate) | 7 mg |
| Thiamin (Vitamin B1) | 3 mg |
| Vitamin B6 | 4 mg |
| Folate | 748 mcg DFE |
| Vitamin B12 | 6 mcg |
| Biotin | 2,500 mcg |
| Pantothenic Acid | 15 mg |
| Calcium | 40 mg |
| Iron | 7.25 mg |
| Magnesium (as magnesium oxide) | 60 mg |
| Zinc | 3.62 mg |
| Manganese | 2 mg |
| Potassium | 47 mg |
Reading the Vitamin Panel
Vitamin A appears as beta-carotene (60 mcg RAE), a form the body converts into active vitamin A. Vitamin C (60 mg) and vitamin E (7 mg, as DL-alpha tocopheryl acetate) both contribute antioxidant support. Vitamin D (10 mcg) rounds out the fat-soluble group, supporting normal calcium absorption and bone health alongside its broader physiological roles.
The Full B-Complex
Thiamin, vitamin B6, folate (748 mcg DFE), vitamin B12, biotin, and pantothenic acid make up a complete B-vitamin group. Biotin stands out at 2,500 mcg — a high amount relative to its Daily Value, which is worth knowing because biotin can interfere with certain lab tests, including some thyroid and cardiac panels. Always tell your healthcare provider and lab about biotin supplementation before testing.
Minerals: Zinc, Magnesium & More
Zinc (3.62 mg) plays a role in normal visual function as well as immune health. Magnesium (60 mg, as magnesium oxide) supports normal muscle and nerve function. Calcium, iron, manganese, and potassium round out the mineral profile as part of the broader nutritional formula rather than as eye-specific standouts.
The 179.5 mg Proprietary Botanical Blend
This is where label transparency gets more limited. The blend groups 11 botanical ingredients — PABA, horsetail extract, Fo-Ti, bamboo extract, stinging nettle, Chinese peony, spirulina, saw palmetto, plant sterols from soy, alfalfa, and barley grass — under one combined weight. That means you can see what's included, but not how much of each individual plant is present. This is a common format for multi-botanical blends, but it does limit how precisely you can compare any one ingredient to published research on that plant alone.
One Ingredient Worth a Closer Look: Fo-Ti
Fo-Ti has been associated with reports of liver injury in published literature. If you have a liver condition, or take medication that affects the liver, speak with a healthcare professional before using a product that contains it.
Other Ingredients & Allergens
The capsule itself is made from rice flour, hypromellose (a vegetable capsule shell, not gelatin), vegetable magnesium stearate, and silicon dioxide. The label states the product contains soy, specifically from the plant sterols in the botanical blend.
How This Compares to AREDS2
If you've researched eye-health supplements before, you may have come across AREDS2 — a specific clinical formulation studied for certain stages of age-related macular degeneration. OptiCore Pro is a different product: it does not include lutein, zeaxanthin, or copper, and its amounts are not the AREDS2 amounts. The two should not be treated as interchangeable. Anyone diagnosed with macular degeneration should discuss appropriate options directly with an eye-care professional.
Where to Go Next
For a shorter summary, see the main ingredients page. For how these nutrients are positioned to work together, read how OptiCore Pro works, or check the official product overview for pricing and guarantee details.